posted: Feb. 10, 2020.

Bottom Line:  When you’re under the weather and just trying to get through the day, necessities like food are often the last things on your mind. You just want to feel Read more

posted: Feb. 04, 2020.

Bottom Line: Thank goodness for the immune system! Did you know, you encounter bacteria that could make you sick each and every day? Your immune system is fighting to keep Read more

posted: Jan. 29, 2020.

Bottom Line:  The New Year = a new opportunity to get healthier, lose those extra pounds, and overcome the holiday hangover. The first step to having more energy, getting active and Read more

posted: Jan. 21, 2020.

Bottom Line: Did you know that recent studies indicate that over 54% of people are stressed by the amount of stress in their lives? That’s a lot of stress! Stress in Read more

posted: Jan. 14, 2020.

Bottom Line: Most of us know someone who doesn’t have the best sleeping patterns. Not surprisingly, many of us think of ourselves when this topic comes up because we’re all too Read more

posted: Jan. 06, 2020.

Bottom Line:  Fact: a simple 10-15 minute walk can be all it takes to help you feel more energized. That’s right. The key to boosting your energy is staying active! Studies Read more

posted: Dec. 16, 2019.

Bottom Line:  Do you get sick around the same time each year? The stress of the holidays (if not carefully managed) can wreak havoc on your immune system. When you feel Read more

posted: Sep. 19, 2018.

The end of summer and children returning to school represents a time for check-ups and annual measurements. Toddlers and young children usually take an annual trip to a physician for Read more

posted: May 24, 2018.

Athletes spend billions of dollars on performance improvement. These world class competitors implement cutting edge workout routines, resistance training techniques, coordination drills, and reaction time improvement devices designed to create Read more

posted: May 17, 2018.

Over 300,000 older people enter hospitals for hip fractures every year. More than ninety-five percent of hip fractures result from falling. The most common cause of traumatic brain injuries (TBI) Read more

posted: May 08, 2018.

Research evidence revealed that Chiropractic adjustments helped sciatica sufferers achieve relief from low back and leg pain symptoms. Sciatica represents an underlying health condition and manifests through pain, numbness, weakness, Read more

posted: Apr. 23, 2018.

A study confirms the cause of most headaches directly correlates to the condition of the neck. The science behind the study puts emphasis on the relationship between the cervical (neck) Read more

posted: Apr. 17, 2018.

Experts predict this year’s pollen counts will be at an all-time high in the southern United States. Similar forecasts drape across many other regions of the country. The pollen count Read more

posted: Apr. 12, 2018.

posted: Dec. 31, 1969.

Bottom Line: Get that daily dose of exercise to boost your immunity. By carving out time to be active, you can feel better, more energized, and strengthen your immune system. Read more

posted: Dec. 31, 1969.

Bottom Line: The first thought many people have when suffering with back or neck pain is “Better go the Chiropractor,” because, as research shows, Chiropractic adjustments are one of the best Read more